Competitive Team

Our competitive team consists of gymnasts who are dedicated to the sport. They travel and compete on a national level. This program is designed for the serious gymnast and requires significant commitment.

​

​

Xcel Elite

The Xcel Elite program is designed to provide a competitive outlet those who desire to participate in competitions without the extensive commitments of the Competitive Team program. It is tailored to gymnasts who want to have fun learning a sport that builds self esteem and physical fitness.

​

Pre-competitive Team

This program is an introduction to the Competitive Rhythmic Gymnastics. Designed for children ages 5 to 6 years old, this program focuses on developing basic gymnastics skills, ballet and dance. Children will also learn to incorporate movements involving different skills and stretches as well as begin using balls, hoops, and ropes.

Xcel

Our Xcel program is for the curious gymnast. We teach the basics of rhythmic gymnastics movement and apparatus skills just like our Xcel Elite program but without the pressure of competitions.

​

​

Tiny Team

The Tiny Team program is for children ages 4 to 6. We focus on developmental movement, balance and body control. They will be introduced to the sport in a fun yet structured method. Our hope is that they will fall in love with the sport and continue on to become rhythmic gymnasts.

Flexibility and Conditioning

Rhythmic gymnastics training embodies enhanced flexibility, strength and balance. Our training techniques allow dancers, skaters and cheerleaders to perform at their highest potential.

​

​

​