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What is Aesthetic Group Gymnastics?

Aesthetic Group Gymnastics (AGG) is based on stylized, natural total body movement. The sport involves harmonious, rhythmic, and dynamic movements performed with natural use of strength. There is a natural flow from one movement to the next, as if each new movement is created from the previous one. All movements must be performed fluently, showing amplitude and variety in the dynamics and speed.

AGG is gaining popularity and support quickly on the world scene. The sport is governed by the International Federation of Aesthetic Group Gymnastics (IFAGG).


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Why learn Aesthetic Group Gymnastics?

Through the rehearsal and performance of routines, gymnasts develop crucial developmental traits. These include the following:

  • Teamwork and Comradery 

  • Flexibilty

  • Strength

  • Dexterity

  • Agility

  • Musicality and Rhythm

  • Artistic Expression

  • Grace

  • Confidence

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